🌿 Freedom as a Kind of Currency
Small pockets of freedom, woven into everyday life.
A two-minute read inspired by Ali Abdaal’s latest newsletter
Ali Abdaal
📱 Tech Tip: iMovie on iPhone — Part 2
Making your photo movie flow
This follows on from last week’s Tech Tip, where we added photos and created
Photo Journal 11 - 17 January 2026
A few from the week just gone.
Another walk up Prestatyn Hillside. Same path, same view — still love it 🚶♀️🌿
A
Allowing the Pause — A Small Shift in Thinking
I’ve been listening to a podcast by Steven Bartlett about fasting and how our bodies are designed to cope
Coast to Mountains, Bellvei to Arnes — Matilda on Tour
Wednesday 29 January — Bellvei
Day 11 — Our final day in Bellvei, swapping vineyards for the Mediterranean
Tarragona, Catalonia, Spain
Another
📱Tech Tip: My First Steps with iMovie (Just Photos)
I’ve dipped into iMovie a few times over the years, opened it, felt completely lost… and closed it again.
Photo Journal 4 - 11 January 2026
It wasn’t the best weather this week: cold winds, snow and some fairly dismal days — but there was lots
A Quiet Shift That Changed Everything
Looking back, I realise my positive mental attitude wasn’t built in one moment.
It grew slowly, simply by changing
Matilda on Tour — Crossing Borders and Slowing Down
Friday 24 January — Amélie-les-Bains-Palalda
Day 6 — A slow, easy day in the foothills to rest and reset after a busy
